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    Home » Uncategorized

    Grass Jelly With Basil Seeds (Sương Sáo Hạt É)

    Published: Jul 7, 2023 Modified: Jul 7, 2023 by Suzanne Nuyen This post may contain affiliate links · This blog generates income via ads

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    Grass jelly with basil seeds shouldn't really be a recipe. It's so easy to make that it's embarrassing I'm even teaching you how to make it. But I need to spread the joys of this dessert to everyone, so here we are.

    Pin Grass Jelly With Basil Seeds (Sương Sáo Hạt É) to try later!

    A tall clear glass with blue and pink flowers holds grass jelly with basil seeds and nata de coco suspended in sugar water. It is placed on a black background.

    This dessert is perfect for muggy, humid summer days. Every day in Vietnam is muggy, hot and humid, so this is eaten year-round. Here in D.C., I look forward to filling up on grass jelly with basil seeds every summer. The lightly herbal flavor of the grass jelly pairs perfectly with the slight crunch of the basil seeds and the toothsome chew of the nata de coco.

    You could call this dish a type of chè, or a Vietnamese sweet soup, beverage or pudding. When I think of Asian desserts, I don't think of baked goods like cakes or cookies. I'll always reach for the chè! If you like this one, you should definitely try my sweet corn pudding, or chè bắp.

    Jump to:
    • 🥥 Ingredients
    • 🔪 Instructions
    • 💭 Substitutions
    • 🥤 Variations
    • 👪 Serving size suggestions and storage
    • 📋 Recipe
    • 🦺 Food safety
    • 🔗 Related

    🥥 Ingredients

    Grass jelly is made with the leaves of the Chinese mesona plant. It's a member of the mint family and gives the jelly a lightly minty, herbal taste. I like to use canned grass jelly, but you can also find powdered versions that you cook, just like Jello. The canned stuff comes ready to eat.

    Nata de coco is made by fermenting coconut water. Don't worry though — it doesn't taste fermented. It has a light coconut taste and a chewy texture I find addictive. You can find it jarred or canned — often in different flavors and colors.

    Sweet basil seeds can be found in many East Asian or Indian grocery stores. If you can't find it, you can use chia seeds, though the texture will be slightly different.

    A can of Chin Chin brand grass jelly sits to the left of a can of Richin brand coconut jelly in syrup. A small bag of sweet basil seeds sits below the two cans.

    You will need:

    • grass jelly
    • nata de coco
    • sweet basil seeds
    • water
    • sugar

    See recipe card for quantities.

    🔪 Instructions

    A hand pours water into a clear glass bowl that is filled with dry basil seeds. The bowl is placed on top of a wooden cutting board.

    Add water to the sweet basil seeds and set them aside to soak.

    Two hands holding a purple knife cut a cylinder of grass jelly into even slices.

    Slice the grass jelly and then cut it into 1 inch cubes.

    A jar of nata de coco is poured into a bowl of grass jelly. The bowl has a black and white pattern and a yellow rim and is placed on top of a wooden cutting board.

    Add the grass jelly into a big bowl. Then, add the nata de coco to the bowl, along with all of the sugar syrup in the can.

    A metal spoon stirs soaked sweet basil seeds inside of a clear glass bowl.

    Drain the soaked basil seeds and add them to the bowl of grass jelly with nata de coco.

    A hand pours sugar from a heart shaped tablespoon into a bowl of grass jelly with basil seeds and nata de coco

    Add more water to your taste, and then add sugar to your taste. Chill for at least four hours before eating.

    Hint: If you want to eat this right away, you can add ice to the bowl instead of water to chill it faster.

    💭 Substitutions

    • Canned grass jelly - You can find powdered grass jelly at most Asian grocery stores. Follow the instructions on the package to cook it. You'll need to cook the jelly and chill it before cutting it up.
    • Nata de coco - you can easily omit this and just make grass jelly with basil seeds. Fresh, frozen or canned coconut flesh would also taste great.
    • Basil seeds - You can use chia seeds if you can't find basil seeds. Basil seeds absorb water much faster than chia seeds, so you'll need to soak chia seeds for a longer amount of time. Chia seeds also do not become opaque when they absorb water and have a slightly slimier texture.

    🥤 Variations

    • Extra coconut - Try using coconut water instead of regular water for extra coconut flavor. You can also top it with some sweetened coconut cream or sweetened coconut milk for a creamy dessert.

    👪 Serving size suggestions and storage

    You can make this the day before you want to serve it, but the grass jelly will slowly discolor the other ingredients. If appearance is important to you, make this a few hours before you serve it.

    This will last in the fridge for up to a week.

    📋 Recipe

    A square cropped, close up shot of a metal spoon holds a chunk of grass jelly, two chunks of nata de coco and some basil seeds in sugar syrup. It is held above a clear bowl with more grass jelly, nata de coco and basil seeds.
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    Grass Jelly With Basil Seeds (Sương Sáo Hạt É)

    This herbaceous, lightly sweet dessert is perfect for a hot summer day. The best part? The grass jelly and basil seeds are GREAT for your digestive health.
    Course Dessert
    Cuisine Asian, Vietnamese
    Prep Time 15 minutes minutes
    Cook Time 0 minutes minutes
    Total Time 15 minutes minutes
    Servings 6
    Calories 124kcal

    Ingredients

    • 2 tablespoon sweet basil seed
    • 1 cup water
    • 19 oz grass jelly
    • 20 oz coconut jelly (nata de coco)
    • 4 tablespoon sugar

    Instructions

    • soak the basil seeds in water and set aside
    • cut the grass jelly into 1 inch cubes and put them in a large bowl
    • add the nata de coco along with all of its juices to the bowl with the grass jelly
    • drain the basil seeds and add them to the bowl of grass jelly with nata de coco
    • Add more water and sugar to your own taste (i used 4 tablespoon of sugar) and chill for at least four hours before eating

    Notes

    Note: Nutrition facts as an estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

    Nutrition

    Calories: 124kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Sodium: 17mg | Potassium: 16mg | Fiber: 2g | Sugar: 11g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 27mg | Iron: 0.3mg
    Nutrition Facts
    Grass Jelly With Basil Seeds (Sương Sáo Hạt É)
    Amount Per Serving
    Calories 124 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.1g1%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0.1g
    Sodium 17mg1%
    Potassium 16mg0%
    Carbohydrates 28g9%
    Fiber 2g8%
    Sugar 11g12%
    Protein 1g2%
    Vitamin A 2IU0%
    Vitamin C 0.1mg0%
    Calcium 27mg3%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    Note: Nutrition facts as an estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

    🦺 Food safety

    • Don't leave food sitting out at room temperature for extended periods

    See more guidelines at USDA.gov.

    🔗 Related

    Loved this recipe? You might also like:

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      Vietnamese Sweet Corn Pudding (Chè Bắp)
    • Half a loaf of banana bread with three slices of banana bread placed above it on a round white plate
      Vietnamese Coconut Banana Bread Pudding (Bánh Chuối Nướng)

    Did you make this recipe? Please tag @BunBoBaeBlog on Instagram or leave a rating or comment on the blog!

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    Hi! I'm Suzanne, your Bun Bo Bae. I'm a journalist, professional amateur baker, noodle enthusiast and food photographer living in Washington, DC. My immigrant parents taught me everything I know about Vietnamese home cooking, and now I want to share it with you!

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