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a close up of Dried Shrimp and Pineapple Stir Fry (Tép Khô Xào Dứa)
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Dried Shrimp and Pineapple Stir Fry (Tép Khô Xào Dứa)

Prep Time 5 minutes
Cook Time 20 minutes
Calories 231kcal

Ingredients

  • 6 oz papery dried shrimp
  • 1 cup pineapple chopped
  • 1 bunch green onions chopped
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Rinse and drain the papery dried shrimp.
  • Add the dried shrimp to a pan on medium high heat with no oil and cook until no more moisture remains. A cast iron pan works best if you have one, but a nonstick pan will work as well.
  • Add pineapple to shrimp and stir often, letting the pineapple caramelize, 2-3 minutes
  • Turn off the heat and add the scallions. Stir through to wilt.
  • Salt and pepper the dish to taste. The shrimp should already be salty enough on its own.

Notes

Calorie counts are an estimate only.

Nutrition

Serving: 4g | Calories: 231kcal | Carbohydrates: 22g | Protein: 35g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 274mg | Sodium: 206mg | Potassium: 662mg | Fiber: 3g | Sugar: 17g | Vitamin A: 215IU | Vitamin C: 81mg | Calcium: 139mg | Iron: 2mg