These crispy tofu cubes with creamy peanut sauce are so easy to make for weekly meal prep. Mix up your grains and vegetables to add some variety to your tofu bowls!
Course Main Course
Cuisine Asian
Keyword spicy, tofu
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Servings 4
Calories 656kcal
Author Suzanne Nuyen
Ingredients
For the tofu
¼cupneutral oil
1packagefirm or extra firm tofu
your grain of choice (rice, quinoa, cauli rice, etc)
For the vegetables
1headbroccoli, cut into florets
8ozoyster mushrooms
3-4tablespoonolive oil
salt and pepper to taste
For the sauce
2tablespoonpeanut butter
1tablespoonhoisin sauce
1tablespoonsambal oelek
1clovegarlic, minced
1smallshallot, minced
1tablespoonneutral oil
3-4tablespoonwater
Instructions
Preheat the oven to 400 degrees Fahrenheit
Drain the tofu, wrap the block in paper towels or a kitchen towel and place a heavy pot or cast iron pan on top to press out excess moisture
Meanwhile, toss the broccoli and oyster mushrooms (or whatever vegetables you like) in olive oil and salt and pepper.
Cube the tofu and toss liberally with oil
Spread tofu and vegetables out on two sheet pans. Bake until vegetables are tender and tofu is browned and crispy.
While the tofu and vegetables are cooking, prepare your grain according to package instructions.
While grains are cooking, make the tofu sauce. Mix peanut butter, hoisin sauce and sambal oelek together.
In a small saucepot, saute garlic and shallot until fragrant, about a minute. Add the sauce mixture and enough water, one tablespoon a time, to get a sauce the consistency of ketchup
Toss the finished tofu in the sauce. Plate with your grains and vegetables.
Notes
Nutrition facts are for a bowl served with quinoa.